life navigation
Life Navigation Training provides tools to gain a greater understanding of life through knowing who WE are. Through this training you will attain a new perspective of life, one that is not limited by your judgments and expectations.
Through Mental Strength Training you gain awareness in the four directions of Wellness, Introspection,
Neurology, and Emotionality.
Neurology, and Emotionality.
“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny.”― Laozi
When we are stressed we often react with our habits, smoking, overeating, or some other unhealthy coping mechanism. Mindfulness, meditation, and exercise are great replacements, yet it will take training to replace the old patterning. Life Navigation is this training. This training helps you create new habits that fit your lifestyle, and helps you redefine your character.
MINDFULNESS MACHINE
Kasina – This Pali term refers to an ancient system of meditation that uses visual objects to focus the mind. MindPlace Kasina can be used in a similar way to induce positive mood shifting effects.
Imagine a world of pure, jewel-like color illuminating your visual and mental fields. Amazing visual effects can be produced, including the illusion of complex, shifting geometrical imagery. This imagery, in combination with soothing, flowing sounds, can be so compelling that the mind clears of extraneous thoughts – stops the “Monkey Mind”. In this way the Kasina experience is a form of meditation.
Imagine a world of pure, jewel-like color illuminating your visual and mental fields. Amazing visual effects can be produced, including the illusion of complex, shifting geometrical imagery. This imagery, in combination with soothing, flowing sounds, can be so compelling that the mind clears of extraneous thoughts – stops the “Monkey Mind”. In this way the Kasina experience is a form of meditation.